Ancient wisdom for modern healing — restoring balance of mind, body and spirit.
| Disease Management
Ayurveda stands for the philosophy that diseases are caused due to the imbalance of doshas in our body.
This balance can be restored with a proper diet, herbal concoctions, lifestyle modifications, and therapies.
All clients will first go through a consultation with our Ayurvedic physician, who will tailor-make a treatment plan according to your unique body type and stage of imbalance.
This is the most common form of Ayurvedic therapy.
It involves the application of warm medicated oils to the body.
Abhyanga is a distinct type of massage and is highly therapeutic in nature.
Abhyanga provides the means for transdermal absorption of the healing qualities of the medicated oil used in the massage.
It also helps the skin to perform its diverse functions efficiently, whether it is allowing toxins to be released from the body or nourishment to be absorbed by the tissues.
Shirodhara involves the pouring of lukewarm medicated oil continuously as a stream onto the forehead in an oscillating manner.
Shirodhara brings about an unexpected sense of calmness, an immense feeling of relaxation, and a wonderful stillness of the mind.
This therapy is often used for the treatment of headaches, extreme migraines, insomnia, hypertension, stress, and nervous disorders.
Shirodhara is based on the principle of invigorating the mind and bringing oneness to the body.
The herbal powder poultice is heated and applied over the body or affected areas in soft pouches.
The bolus of the pouch is heated intermittently during the course of the treatment.
It is beneficial in treating inflammatory conditions such as joint pain and stiffness.
Additionally, this treatment also improves blood circulation and helps to rejuvenate the body.
The term Kati refers to the lower back region. Kati Vasthi is a treatment in which warm oil is kept at the lower back within a specific frame for a specific time period.
It helps in strengthening the muscles especially those in the low back region and alleviating lower back pain & sciatica.
The treatment is also effective in muscular spasm and inflammations in the low back region.
Panchakarma is suggested for a person with their specific constitution and specific disorder in mind.
Thus, it requires close observation and supervision from our highly trained and skillful Ayurvedic practitioner
Our Ayurvedic facial therapy offers a customised treatment for each client depending on skin type – dry, aging, combination, or sensitive skin.
The herbal ingredients gently and thoroughly cleanse the skin, leaving every complexion smooth, soft, and moist.
We offer Far Infrared Sauna at Arogya.
Compared to traditional saunas which use wood stoves or heaters to warm the air to high temperatures.
Far-infrared saunas use light which provides deep penetrating heat at a lower, and more comfortable temperature (closer to 60 degrees Celsius).
An infrared sauna produces the same infrared heat produced by the sun. The infrared heat is required for all living things for optimum health.
This radiant heat increases the thermal energy in joints, muscles, and tissues
